so i have been away from blogging for the past 2 weeks due to training. i have had 2 phenomenal weeks of training, 22:28 and 19:49 respectively. I have ridden 370 miles, swam 11k meters, and run 52 miles.
the greatest accomplishment capped off the two weeks of training with a 20 mile run this morning.
the three big mental barriers to starting the race have now been taken care of, a 4K open water swim, 100 mile bike, 20 mile run.
the race is 4 weeks away. i can't wait to get out there and tackle the course.
i've laid down a great foundation, cemented it the past several weeks, now it is just time to fine tune the little details and and get some rest
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