16.5 miles running today
it felt pretty good, in fact, the best i have felt on a run.
one week until spirit of racine. still a 60% chance of rain. but that looks better than yesterday when it was going to rain both saturday and sunday....
time to go to sleep and go back to work tomorrow morning.
oh, and i have an ear infection...where did that come from. last night i thought it was just water stuck in my ear after my swim. but this morning when it was still there and the ear hurt and the noise was slightly muffled i figured it must be something else. so i had someone look at it...ear infection, fascinating. not swimmer's ear, but an ear infection. i don't know if i've ever had an ear infection before. its probably related to all of the allergies i have had lately and is just backed up... i'm on antibiotics, anti-histamines, and during the day some decongestants. i'll get this all cleared up by next weekend.
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